Resources for Anxiety
Books
- “Wemberly Worried” by Kevin Henkes
- Children’s story book
- “The Girl Who Never Made Mistakes” by Mark Pett and Gary Rubinstein
- Children’s story book
- "Llama Llama Misses His Mama" by Anna Dewdney
- Children’s story book
- "The Kissing Hand" by Audrey Penn
- Children’s story book
- “Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere” by Kira Willey
- Mindfulness activities for children
- “What to Do When You Worry Too Much” by Dawn Huebner
- Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.
- “Up and Down the Worry Hill” by Aureen Wagner
- Geared towards OCD, but takes parents and children through the “worry hill” metaphor for overcoming anxiety.